Teen Girl Dance Therapy Group
Healing From Anxiety & Depression, from 13 to 18
Service Description
Unlock the power of dance to navigate through anxiety and depression. Join our 6-week journey designed specifically for teen girls, offering a supportive, creative space to explore, manage emotions, and foster empowerment through movement. Each session focuses on building self-awareness, emotional regulation, developing coping strategies, and fostering a sense of empowerment. What you will learn: - Body Awareness and Relaxation - Exploring Emotions - Movement-based Coping Mechanisms for Anxiety and Depression - Overcoming Challenges and Releasing Stress - Building Self-Esteem and Resilience - Cultivating Self-love and Acceptance
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please let us know at least 24 hours before the class time.
Contact Details
Georgia Family Therapy, 6190 Powers Ferry Road Northwest Suite 520, Atlanta, GA, USA