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Individual Adult Psychotherapy

Foster personal growth with tailored approaches like stress management, trauma resolution, and relational guidance. Therapies offered: CBT, EMDR, and other evidence-based modalities.

Adult male in counseling session

Challenges Addressed

Cancer & Other Illnesses

Physical & Sexual Abuse

Relational Issues

PTSD

Divorce & Domestic Violence

Grief & Loss

OCD

Trauma & Adversities

Depression

Anxiety & Phobia

Therapeutic Approaches

Internal Family Systems

Brainspotting

Sand Tray Therapy

Hypnotherapy

Exposure Response Prevention (ERP)

Emotional Freedom Technique (EFT) & Tapping

Eye Movement Desensitization and Reprocessing (EMDR)

Dialectical Behavioral Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

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