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Group Therapy

Forge connections and conquer challenges together in our group therapy sessions. Addressing anxiety, emotion regulation, DBT for adolescents, social skills, and parenting, our groups foster personal and relational growth.

A group therapy session showing adults creating stronger connections with each other

Challenges Addressed

Anger & Behavioral Issues

Bullying

Self-esteem

Social Skills

Depression

Anxiety & Phobia

Therapeutic Approaches

Dance/Movement Therapy

Psychodrama

Play Therapy

Dialectical Behavioral Therapy (DBT)

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